The 12 Best Apps for Building Muscle in 2026: A Science-Based Guide

If you’ve been in combat or martial arts before, you’ll be able to hone your skills, balance and even combat techniques better. If you’re looking to progress quickly and attain a higher level of proficiency, it’s best to practice with these apps for at least 30 minutes a day. If you’re just looking to maintain…

If you’ve been in combat or martial arts before, you’ll be able to hone your skills, balance and even combat techniques better. If you’re looking to progress quickly and attain a higher level of proficiency, it’s best to practice with these apps for at least 30 minutes a day. If you’re just looking to maintain…

If you’ve been in combat or martial arts before, you’ll be able to hone your skills, balance and even combat techniques better. If you’re looking to progress quickly and attain a higher level of proficiency, it’s best to practice with these apps for at least 30 minutes a day. If you’re just looking to maintain…

“The mapping tool makes it easier than ever to plan runs and workouts in advance, especially when following a training plan with specific distances and paces,” one runner noted. If you think iFit might be the fitness platform for you, it’s worth checking out the many pieces of exercise equipment that work with it (many…

The workout builder is intuitive yet detailed, allowing for complete customization based on each client’s needs, equipment access, and goals. The training programs are developed by world-class trainers, ensuring quality programming rather than randomly best workout app for men generated workouts. The AI then personalizes these expert-designed templates based on your feedback and performance. Peloton…

The workout builder is intuitive yet detailed, allowing for complete customization based on each client’s needs, equipment access, and goals. The training programs are developed by world-class trainers, ensuring quality programming rather than randomly best workout app for men generated workouts. The AI then personalizes these expert-designed templates based on your feedback and performance. Peloton…

The workout builder is intuitive yet detailed, allowing for complete customization based on each client’s needs, equipment access, and goals. The training programs are developed by world-class trainers, ensuring quality programming rather than randomly best workout app for men generated workouts. The AI then personalizes these expert-designed templates based on your feedback and performance. Peloton…

The workout builder is intuitive yet detailed, allowing for complete customization based on each client’s needs, equipment access, and goals. The training programs are developed by world-class trainers, ensuring quality programming rather than randomly best workout app for men generated workouts. The AI then personalizes these expert-designed templates based on your feedback and performance. Peloton…

The workout builder is intuitive yet detailed, allowing for complete customization based on each client’s needs, equipment access, and goals. The training programs are developed by world-class trainers, ensuring quality programming rather than randomly best workout app for men generated workouts. The AI then personalizes these expert-designed templates based on your feedback and performance. Peloton…

No matter your access to equipment, space, and budget, there’s an option out there for everyone. Most of the apps in this list will require you to have a set of good dumbbells at least – kettlebells and resistance bands will also help. However, I’ve also made sure to include plenty of options for those…